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From West Virginia, USA:

Could you give me a sample 2000 calorie ADA diet?


I get these requests a lot, but I really do not have a sample. I always develop meal plans based on what people usually eat. I would suggest you find a dietitian who can help you develop a plan that meets your needs.


[Editor's comment: Lots of organizations have developed handouts for a "2000 calorie diabetic diet" or whatever. But I agree with the comments above: it'd really be best to have a meal plan that's individualized for your needs. WWQ]

Original posting 1 Apr 1998
Posted to Meal Planning, Food and Diet


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Last Updated: Tuesday April 06, 2010 15:08:58
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