From Iowa, USA:
Why shouldn't you exercise if your blood sugar level is higher than 240 mg/dl [13.3 mmol/L]? I thought exercise helped bring blood sugars back down.
You are right and wrong. Exercise does bring blood glucose down, but only up to a certain point. When your blood sugar is really high, you are switched over to ketone metabolism, and the stress of exercise will make the blood glucose go up and not down. You should correct the metabolism with insulin and when the glucose is at a more acceptable level, then exercise.
Original posting 31 Dec 2001
Posted to Exercise and Sports
Last Updated: Tuesday April 06, 2010 15:09:30
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.