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From Domican Replublic:

Where can I find a complete list of low glycemic foods? How bad is it if my son eats cereal every day?


The Fifty-50 web site has a Glycemic Food List. As with all foods, practice moderation. Cereals, especially unsweetened cereals with higher fiber content, can be worked into a meal plan effectively.


Original posting 6 Mar 2006
Posted to Meal Planning, Food and Diet


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Last Updated: Tuesday April 06, 2010 15:10:06
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