1 cup blueberries
1/2 cup apple juice
1 1/2 teaspoons cornstarch
2 or 3 packets Equal® or 3/4 to 1 teaspoon Equal® Measure
1/2 teaspoon finely shredded lemon peel
1 Tablespoon lemon juice
1 Tablespoon margarine or butter
In a blender container or food processor bowl, combine berries and apple juice; blend or process until pureed. Transfer to a saucepan; stir in cornstarch. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Stir in Equal®, lemon peel, lemon juice and margarine. Serve over pancakes, waffles, or French toast.
Serving size: 1 Tablespoon Yield: 16 Tablespoons Exchanges: Free food Nutrition: 17 Calories, 0 g Protein, 3 g Carbohydrate, 1 g Fat
Equal® Sweetener and NutraSweet® brand sweetener are registered trademarks of The Nutraweet Company. Recipe used with permission.
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Last Updated: Tuesday August 29, 2006 17:01:46
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