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For variety, any sugar-free instant pudding flavor may be used.

Ingredients

1 package (1.5 oz.) sugar-free instant vanilla pudding mix
2 cups nonfat milk
8 ounces "lite" whipped topping

Directions

Stir pudding mix and milk for 1 minute with an electric mixer. Using a spatula, gently fold in whipped topping. Makes 20 servings. (Note: Makes enough frosting for tops of two 8-inch or 9-inch round layers or one 9-inch by 13-inch cake.)

Nutritional Information

Serving size:	1/20th of the recipe
Yield:	20 servings
Exchanges:	1/2 lowfat milk
Nutrition:	54 Calories, 3.8g Protein, 5.6g Carbohydrate, 3.3g Fat

From Suzi Castle's Deliciously Healthy Favorite Foods Cookbook. Used by permission.

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Last Updated: Wed Aug 30 14:52:38 2006
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