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Meal Planning, Food and Diet

Is there any place we can obtain a list of meal suggestions for a week at a time? Are there recipes for diabetic foods showing carbohydrates amounts?

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My 12 year old grandson, diagnosed about one and a half years ago with diabetes, has continued substantial and frequent fluctuations in glucose levels, and there is considerable controversy in the family about the effects of carbs, proteins, and fats on this pre-teen. If he needs more food, wouldn’t it be better to allow him a few extra proteins rather than carbs which, of course, he often craves?

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A sandwich gives me a “spike” in my blood sugar, but the same amount of carbohydrate in pasta does not. I want to know the approximate difference in the time it will take to become hypoglycemic after eating high versus low glycemic foods as this information would help me avoid becoming hypoglycemic at night.

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My 38 year old brother-in-law has type 2 diabetes and will have to start insulin therapy if they don’t get it under control. They are trying to find out how many carbohydrates he needs for his size and weight because his insurance won’t cover a dietitian, and they can’t afford one out of pocket. Can you tell us how many he needs?

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I am a 54 year old female who has diabetes. My last A1c was about 10%, and I am most interested in getting this down to normal. I would like to know what kinds of foods to eat that will lower my blood sugar and my A1c test. I must note that if I eat too many carbs my sugar is higher.

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What is the justification for putting a six year old, recently diagnosed child on a low fat diet?

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My seven year old son was diagnosed with type 1 diabetes about four months ago, and a nurse educator or a dietitian ( I’m not sure which one) said that if he ever wanted an extra treat or something to just let him have it and correct later, meaning to give him extra insulin to bring him down. Do you think this is okay to do once in a while or never?

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I just read Dr. Bernstein’s book in which he says he has had diabetes for 60 years with no side effects. I am on his diet now, my sugars have been great, and I had to cut my insulin down to 5 units a meal from 40. I am also losing weight, but is this really healthy?

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Is the sugar gram count included in the carb count in foods? If yogurt has 17 grams of carbs and 16 grams of sugar, is this a total of 17 or a total of 33 grams?

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My 14 year old son plays football and wrestles. He does fairly well with management of his blood sugars, but he is constantly hungry and is looking to put on weight. Any suggestions as what he can eat to help fill him up more?

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