Justin Delgado is husband to Kacie Doyle-Delgado, diagnosed at age 11. After more than a decade together, he considers himself to be an expert carb counter and Dexcom inserter. He graduated with his Master of Science in Finance from the University of Utah in 2013 and has been working in commercial banking since then. He attended his first Friends for Life conference in 2015 and is looking forward to volunteering with the teens.
November 17, 2002
Meal Planning, Food and Diet
Question from South Africa:
I have type 2 diabetes, and would like to know which fruits I must avoid. I would also like to know if pineapple should be avoided.
Although pineapples, and all fruit for that matter, have carbohydrate in the way of fruit sugar, fruit also includes a wealth of vitamins and minerals for your body. I would recommend that you speak with a Registered Dietitian on your health care team who can suggest specific amounts of fruit to include in your meal plan.