Justin Delgado is husband to Kacie Doyle-Delgado, diagnosed at age 11. After more than a decade together, he considers himself to be an expert carb counter and Dexcom inserter. He graduated with his Master of Science in Finance from the University of Utah in 2013 and has been working in commercial banking since then. He attended his first Friends for Life conference in 2015 and is looking forward to volunteering with the teens.
March 13, 2003
Insulin Pumps, Weight and Weight Loss
Question from Kirksville, Missouri, USA:
Since starting the insulin pump about two months ago, I have had a increase in my weight (enough to be growing out of my jeans), and I remember that I gained weight when I started using a basal/bolus insulin regimen. At that time, the only effective way I lost weight was by using a weight loss pill for six months, and quit using it after I lost the weight I had desired. I am 5 feet 8 inches tall and weigh 200 pounds. My basal rate is 3 units per hour, and I usually and I usually bolus 7-15 units for meals. Since I started using the pump, I have gained about 20 pounds and am very depressed about it. I obsess about being fatter and hate it event though my blood sugars are remarkable! Is there anything safe to do about the weight gain? Am I doing something wrong? I need some help here! Any information or advice would be appreciated!
Hey, your sugars are doing great. That is a big deal. It has been repeatedly shown that institution of good glucose control is associated with weight gain. The next thing to do is take it a bit at a time. I would consider finding a dietitian or nurse you can work with. It really helps to have someone in your corner giving you the feedback you need.
Usual kinds of things, like diet and exercise, are appropriate to start with. I am not a big fan of any of the weight loss agents, if you do not have to use them. They can be associated with side effects. This is a common problem, but it is one you can overcome. It is much better than the other way around — having poor control and losing weight.
Based on your basal rate, you are not on the smallest or the largest doses of insulin. However, you may want to consider learning how to carb counting and dose your bolus based on the carbs consumed. This will allow you to decrease your meal size and take an appropriate amount of insulin. You do not want to be taking extra insulin in order to keep the sugars down after eating more than you need.
Even a small amount of weight loss can significantly help decrease your insulin doses. It is also very helpful and necessary to keep your physician informed of your status and any fluctuating blood sugars.