December 15, 2001
Question from Sacramento, California, USA:
Someone I met recently mentioned a book about counting carbs, and I am very interested. Can you tell me where to buy this book? It would be very helpful to me.
Two books that I highly recommend are:
The Diabetes Carbohydrate and Fat Gram Guide by Lea Ann Holzmeister, RD, CDE (as a resource)
Complete Guide to Carb Counting by Hope Warshaw, RD, CDE and Karmeen Kulkarni, MS, RD, CDE
[Editor’s comment: Also see Carbohydrate Counting.