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October 22, 2000

Family Planning, Meal Planning, Food and Diet

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Question from New Jersey, USA:

What artificial sweeteners are okay for use during pregnancy and what amount is safe? I like saccharin, but I have heard it is not safe during pregnancy.

Answer:

From: DTeam Staff

I would recommend using aspartame as a sweetener. Studies have not shown any effects on the fetus. Use only enough to make your foods or drinks sweet to taste.

OWJ