Justin Delgado is husband to Kacie Doyle-Delgado, diagnosed at age 11. After more than a decade together, he considers himself to be an expert carb counter and Dexcom inserter. He graduated with his Master of Science in Finance from the University of Utah in 2013 and has been working in commercial banking since then. He attended his first Friends for Life conference in 2015 and is looking forward to volunteering with the teens.
March 6, 2006
Meal Planning, Food and Diet
Question from Domican Replublic:
Where can I find a complete list of low glycemic foods? How bad is it if my son eats cereal every day?
The Fifty-50 web site has a Glycemic Food List. As with all foods, practice moderation. Cereals, especially unsweetened cereals with higher fiber content, can be worked into a meal plan effectively.