Side Dish

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Baked Pickle Crisps

After exploring the surprising connections between diabetes and pickles in the article above, treat yourself to this delicious recipe for baked pickle crisps! Crispy, tangy, and diabetes-friendly, they’re the perfect snack to add a little crunch to your November 14th celebration of National Diabetes Day and National Pickle Day.
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Honey Roasted Acorn Squash

This roasted acorn squash recipe blends warm, cozy flavors with a delightful mix of textures. Cubes of tender, roasted squash are sweetened with honey and cinnamon, balanced by a touch of salt and pepper. Cranberries add a pop of color and tartness, while crumbled feta cheese offers a creamy, tangy finish. Perfect for a fall […]
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Chocolate Strawberry Yogurt Clusters

Celebrate the last week of summer with a refreshing treat: Chocolate Strawberry Yogurt Clusters! These bite-sized treats combine the richness of dark chocolate with the tang of creamy yogurt and the sweetness of strawberries. Perfect for a quick snack or a light dessert, they capture the essence of summer in every bite. Bursting with flavor, these […]
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Back to School Chocolate Chip Cookies

Kristen O'Dell, a dietitian for Children with Diabetes, cherishes a tradition her mom started: welcoming her and her brother home on the first day of school with warm, comforting freshly baked chocolate chip cookies. This simple act of love became a cherished memory and now Kristen continues it with her own son. This classic chocolate chip […]
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Slow Cooker Creamy Tomato Basil Chicken

As we are in the beginning weeks of school, this creamy tomato chicken crock pot recipe is a lifesaver for busy parents. As schedules shift and new challenges arise, often causing blood sugar trends to go awry, this dish offers a simple, stress-free dinner option. With an added vegetable side it's a balanced meal, making it […]
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Blueberry Cheesecake Protein Balls

Looking for a quick and tasty snack that's packed with protein? Try these Blueberry Protein Balls! They're easy to make, requiring just 25 minutes from start to finish, and are bursting with fresh blueberry flavor. Perfect for a post-workout boost or a healthy treat on the go
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Lentil Salad

This colorful lentil salad, packed with fresh vegetables and a creamy tahini dressing, is a healthy and delicious option. It's easy to make and perfect for a quick meal or a side dish. Enjoy it fresh, and store any leftovers for up to 4 days!
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Vegetable Spinach Dip

Looking for a delicious and easy-to-make dip? Try this creamy Vegetable Spinach Dip! Perfect with fresh veggies or chips, it's a crowd-pleaser for any occasion.
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Blueberry Lemon Ricotta Muffins

Experience a delightful blend of flavors with these Blueberry Lemon Ricotta Muffins. Made with fresh blueberries and a hint of lemon, these muffins are moist and rich, thanks to the addition of ricotta cheese. Perfect for breakfast or a snack, they're a refreshing twist on a classic treat.
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Cottage Cheese Mac & Cheese (Extra Protein)

Indulge in this creamy and protein-packed Cottage Cheese Mac & Cheese. This recipe combines classic comfort food with a healthy twist, thanks to the addition of cottage cheese. With a blend of sharp cheddar and gouda, every bite is rich and flavorful. It's easy to prepare and perfect for a quick weeknight dinner.
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CWD Eats Contributors

ODellKristen2021TR
Kristen O'Dell, MS, RD, CDCES
KathrynHitchcockFFL2014TR
Kathryn Hitchcock, MS, RD
KimRoseTR2020
Kim Rose, RDN, CDCES
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