Peanut Butter Protein Balls
Indulge in a nutritious and satisfying snack with these Peanut Butter Protein Balls. Packed with wholesome ingredients like smooth, all-natural peanut butter, vanilla protein powder, rolled oats, and chia seeds, these protein-packed treats are perfect for a quick energy boost or post-workout refuel. Sweetened with honey and dotted with mini dark chocolate chips, each bite delivers a delicious balance of flavors. Plus, with a simple preparation that requires no baking, you can whip up a batch of these protein balls in just 16 minutes. Enjoy a guilt-free snack that's both delicious and nourishing!
Ingredients
- 1 c. smooth, all-natural peanut butter
- 1/3 c. vanilla protein powder
- 1/2 c. rolled oats
- 1 tbsp chia seeds
- 2 tbsp honey
- 1/4 c. mini dark chocolate chips
- 1-4 tsp water
Instructions
- In a bowl, place peanut butter, protein powder, oats, chia seeds, honey, and mini chocolate chips.
- Mix together.
- Begin to add water by the teaspoon.**The quantity of water added varies based on the consistency of the peanut butter. This water not only moistens the mixture to maintain the ball's shape but also imparts a smoother texture, reducing any chalkiness.
- Use a 1 tbsp cookie scoop to scoop dough into your hands and roll into a ball
Notes
Storage: These protein balls can be stored in the fridge for 2 weeks or in the freezer for 4 months.
Kid Friendly Tip: Add a tablespoon of nonpareil sprinkles to add some fun color and an additional carb per protein ball.
Nutrition
Serving: 1 ballCalories: 116kcalCarbohydrates: 9gProtein: 5gFat: 8gSaturated Fat: 2gSodium: 50mgPotassium: 32mgFiber: 2gSugar: 5gCalcium: 27mgIron: 3mg
