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–+ servings

Chocolate Chip Mug Cookie

Kathryn Hitchcock, MS, RD
Curl up with a good book and a ... mug of your favorite cookie?
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Prep Time 5 minutes
Cook Time 2 minutes
Course Dessert
Cuisine American
Servings 2
Calories 84 kcal

Ingredients
  

  • 3 tbsp almond flour
  • 1 tbsp oat flour
  • 1 tbsp nut or seed butter
  • 1 tbsp sugar of choice
  • splash vanilla
  • 2 tbsp milk
  • 2 oz chopped chocolate (or 2 tbsp chocolate chips)

Instructions
 

  • Mix all ingredients into a microwave-safe mug or bowl until just combined. You can also divide batter into 2 portions for easier sharing.
  • Heat in the microwave for 60 seconds.
  • Wait for 3-5 minutes before digging in – it will be hot!
  • Enjoy - and feel free to top with some vanilla ice cream!

Nutrition

Serving: 1gCalories: 84kcalCarbohydrates: 5gProtein: 3gFat: 6gSaturated Fat: 1gCholesterol: 2mgSodium: 7mgPotassium: 20mgFiber: 1gSugar: 1gCalcium: 39mgIron: 1mg
Keyword chocolate, dessert, microwave