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+ servings

Spinach & Artichoke Stuffed Mushrooms

Kathryn Hitchcock, MS, RD
Stuffed mushrooms make a great appetizer or side dish to your family’s dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Course Appetizer
Cuisine American
Servings 18 small mushrooms
Calories 60 kcal

Ingredients
  

  • 12 oz mushrooms (choose large portobella or smaller baby bellas)
  • 8 oz cream cheese
  • ½ cup chopped artichoke hearts (canned or jarred)
  • 2 cups thawed spinach (from frozen)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried parsley
  • ½ tsp dried dill
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 tsp lemon juice
  • ¼ cup parmesan cheese, grated or shredded

Instructions
 

  • Heat oven to 350°
  • Clean mushrooms and remove stem from cap. You will only need the mushroom caps for this recipe.
  • In a bowl, mix together cream cheese, artichoke hearts, spinach, garlic powder, onion powder, dried parsley, dried dill, salt, pepper, and lemon juice.
  • Spray a baking sheet with oil and place each mushroom cap on the sheet, top side down.
  • Stuff each mushroom with the spinach and artichoke mixture – the amount will depend on the size mushrooms used. For larger mushrooms, use ~4 tbsp. For small mushrooms, start with 1 tbsp each and divide evenly.
  • Sprinkle parmesan cheese on top each mushroom.
  • Cook for 25 minutes.
  • Serve immediately as an appetizer or side dish.

Notes

This recipe makes 6-10 large or 18-24 small mushrooms.
Nutritional facts: 
Larger mushrooms (based on 8 mushrooms): 140 calories, 6 g carbohydrates
Smaller mushrooms (based on 18 mushrooms): 60 calories, 2.5 g carbohydrates

Nutrition

Serving: 1mushroomCalories: 60kcalCarbohydrates: 2.5g
Keyword mushrooms, vegetarian