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–+ servings

Kiwi Banana Smoothie

Kristen O'Dell, MS, RD, CDCES
Experience a burst of tropical goodness with this Kiwi Banana Smoothie. With ripe kiwi and creamy banana, it's a refreshing and easy-to-make treat for any time of day.
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Course Breakfast, Drinks, Snack
Servings 2 smoothies
Calories 226 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 2 peeled kiwis
  • 1 frozen banana
  • 1.5 cups spinach leaves
  • 1 cup oat milk
  • 1 tbsp lemon juice
  • 2 tbsp Super Seeds Mix: chia, flaxseed and hemp seeds

Instructions
 

  • Mix all ingredients in a blender and pulse until smooth.
  • Enjoy!

Nutrition

Serving: 8ozCalories: 226kcalCarbohydrates: 42gProtein: 7gFat: 5gSaturated Fat: -5.2gSodium: 85mgPotassium: 402mgFiber: 9gSugar: 25gVitamin A: 87IUVitamin C: 138mgCalcium: 29mgIron: 20mg
Keyword banana, kiwi, smoothie, spinach