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–+ servings

Slow Cooker Creamy Tomato Basil Chicken

Kristen O'Dell MS, RD, CDCES
As we are in the beginning weeks of school, this creamy tomato chicken crock pot recipe is a lifesaver for busy parents. As schedules shift and new challenges arise, often causing blood sugar trends to go awry, this dish offers a simple, stress-free dinner option. With an added vegetable side it's a balanced meal, making it a perfect, comforting dish that the whole family can enjoy. Just set it and forget it, so you can focus on navigating the hectic month ahead. 
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Course Main Course
Cuisine Italian
Servings 6 protein balls
Calories 262 kcal

Ingredients
  

  • 1 can (14oz) of diced tomatoes with herbs
  • 1 cup tomato sauce
  • 2 tsp minced garlic
  • 1 tsp salt
  • 1 tbsp Italian seasoning
  • 1/2 tsp dried basil
  • 1/2 tsp pepper
  • 1/2 cup heavy cream
  • 2 tbsp corn starch
  • 4 trimmed boneless/skinless chicken breasts (1.5-2lbs)
  • 2 tbsp finely chopped fresh basil

Instructions
 

  • In a slow cooker, add the can of diced tomatoes, tomato sauce, garlic, salt, Italian seasoning, dried basil and pepper. Mix together.
  • Whisk heavy cream and corn starch together. Add to the slow cooker.
  • Add chicken breast to the sauce. Make sure the sauce covers the chicken.
  • Cook on low for 4 hours, until the chicken reaches 165°F. (The exact cook time will depend on your slow cooker.)
  • Serve over pasta and top with fresh basil. Add a salad or vegetables to make it a balanced meal.

Notes

Serving Size: 1 serving (~4oz Chicken and ½ cup fusilli pasta)
Calories: 476kcal | Carbohydrates: 34g | Protein: 37g | Fat: 23g | Saturated Fat: 7g |
Cholesterol: 106mg | Sodium: 919mg | Potassium: 606mg | Fiber: 4g | Sugar: 7g | Vitamin A: 7U | Vitamin C: 5mg | Calcium: 8mg | Iron: 10mg
Kid Friendly Tips: 
*Remove the chicken and puree the sauce in the slow cooker.
*Remove the chicken from the slow cooker and shred it. You can use a blender for easy shredding.

Nutrition

Serving: 1~4oz. piece of chickenCalories: 262kcalCarbohydrates: 11gProtein: 27gFat: 14gSaturated Fat: 5gCholesterol: 106mgSodium: 761mgPotassium: 558mgFiber: 2gSugar: 6gVitamin A: 5IUVitamin C: 3mgCalcium: 6mgIron: 8mg
Keyword chicken, slow cooker