Spinach Mango Smoothie
Kristen O'Dell, MS, RD, CDCES
Get your daily dose of greens in a deliciously sweet and refreshing way with this Spinach Mango Smoothie. Packed with nutritious spinach and tropical mango, it's a vibrant and energizing treat that will leave you feeling refreshed and revitalized.
Course Breakfast, Drinks, Snack
Servings 1 smoothie
Calories 225 kcal
- 1 cup frozen mango
- 1 cup spinach leaves
- 1/2 cup plain Greek yogurt
- 1/2 cup oat milk
- 2 oz water
- 1 tsp vanilla extract
Serving: 8ozCalories: 225kcalCarbohydrates: 40gProtein: 15gFat: 1.8gSaturated Fat: 0.1gSodium: 128mgPotassium: 354mgFiber: 4gSugar: 33gVitamin A: 133IUVitamin C: 87mgCalcium: 38mgIron: 17mg
Keyword mango, smoothie, spinach