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Meal Planning, Food and Diet

I am a 38 year old flight attendant who has just been diagnosed with gestational diabetes, and my problem is I am unable to eat regularly scheduled meals. What are some things I can carry with me on trips, that need no refrigeration, that I can eat or snack on to keep me from having highs and lows because of sporadic meals?

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My 11 year old only son, diagnosed with type 1 diabetes about three months ago and treated with pre-mixed insulin, has more or less with an acceptable range of blood sugars, but he has a general feeling of hunger throughout the day. Can we increase his intake of food as long as his blood sugar level and weight remain controlled?

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I see a lot of sugarfree items with sugar alcohol. Can you please tell me what it is? Is it safe for people with diabetes?

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My 11 year old daughter has recently been diagnosed with hypoglycemia, and we have already tried giving her snacks at school between meals, but she still has symptoms about four times a week. My insurance does not cover a dietitian and I need to know where to look on line for diet. Would it be best for her to go to an endocrinologist?

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Is there a ball park figure for the amount of carbs to consume within a 24 hour time? I am trying to set a goal of carb intake now that I must watch my carbs to keep my blood sugar down.

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I am still hungry between meals, and the doctors told me there are free foods that I can have whenever I want, but I can only find diet Jell-o. Is there a list of free foods I can get somewhere?

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I am seven months pregnant and have diabetes. What is the type of food and fruits I should eat?

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I have type 2 diabetes and as of yet, my 108 pound six year old does not have any diabetes, but I would like to place him on a “lifestyle change diet” similar to mine.

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I just heard of a theory that if you eat rapidly-absorbed carbs, the insulin level goes up (and down) rapidly, and that rapid change somehow causes hunger, compared to if you eat slowly-absorbed carbs. Is there any evidence for this?

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My three and one-half year old daughter, who doesn’t have diabetes, has a craving for soda. Both my husband and I have diabetes. Would I be better off giving her regular soda or diet soda? I am afraid both ways.

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