Need Help

Submit your question to our team of health care professionals.

Current Question

See what's on the mind of the community right now.

Meet the Team

Learn more about our world-renowned team.

CWD Answers Archives

Review the entire archive according to the date it was posted.

Question from Plymouth, Devon, England:

I’m 20 years old, I have type 1 diabetes, I’m 5 feet 8 inches tall, and I weigh just over 11 stone (154 pounds). I’m not happy with the weight that I’m at, and I really want to lose some. What is the safest way to lose weight?

Answer:

From: DTeam Staff

The main message is that you should not go on a crash diet, and you should not manipulate your insulin to lose weight. What I would recommend is that you make an appointment with your diabetes team dietitian and discuss your eating pattern.

The best method of reducing calories will be dependent upon your diabetes control. In essence, however, what you will be doing is reducing calories and insulin in tandem so that your control remains on a even keel. The role of exercise should not be underestimated. Once again, do not embark on any proprietary diets without professional advice.

KJR

Cookie	Duration	Description
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_4658175_1	1 minute	Set by Google to distinguish users.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
uid	2 months	This is a Google UserID cookie that tracks users across various website segments.
vuid	2 years	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.

Cookie	Duration	Description
NID	6 months	NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads.
OAID	1 year	Cookie set to record whether the user has opted out of the collection of information by the AdsWizz Service Cookies.
VISITOR_INFO1_LIVE	past	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.

Cookie	Duration	Description
C	1 month	No description
gpoll-timezone	session	No description available.
TPC	7 days	No description

July 25, 2002

Weight and Weight Loss

Question from Plymouth, Devon, England:

I’m 20 years old, I have type 1 diabetes, I’m 5 feet 8 inches tall, and I weigh just over 11 stone (154 pounds). I’m not happy with the weight that I’m at, and I really want to lose some. What is the safest way to lose weight?

Answer:

Help Us Understand You Better.

Type in Your Question Here.

July 25, 2002

Weight and Weight Loss

Question from Plymouth, Devon, England:

I’m 20 years old, I have type 1 diabetes, I’m 5 feet 8 inches tall, and I weigh just over 11 stone (154 pounds). I’m not happy with the weight that I’m at, and I really want to lose some. What is the safest way to lose weight?

Answer:

Social