How do you and your family stay fit in the winter months?
Indoor exercise equipment (treadmill, elliptical, etc)
27%
At home weight training (hand weights, kettlebells, soup cans)
9%
Online exercise classes
9%
Walking/running outside
45%
In-person exercise classes
9%
Yoga
0%
Chasing kids / being chased by kids
45%
Playgrounds and swingsets
27%
Bike rides
0%
Dance parties
18%
Winter sports (skiiing, snowboarding, snowball fights)
27%
I don't exercise in the winter.
0%
I don't exercise.
9%
Winter doesn't change my routine; the cold doesn't bother me anyway.
18%
COVID has turned our exercise worlds upside down a bit, limiting our access to gyms and group play, but as we wait out this pandemic experience, our CWD community is still working hard to stay fit. Walking/running outside garnered the most votes in this week's poll, with indoor exercise equipment coming in a close second. Exercise is really important for people with (and without) diabetes, so good work on staying moving!
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