Sheet Pan Root Vegetable Hash Browns

Kathryn Hitchcock, MS, RD
Take your traditional hash browns to a new level by mixing in nutrition powerhouses like turnips, parsnips or celery root. Serve with delicious fried eggs for a warm whole breakfast.
Prep Time 10 minutes
Cook Time 45 minutes
Course Breakfast, Side Dish
Cuisine American
Servings 4
Calories 140 kcal

Ingredients
  

  • 2 cups shredded potatoes or sweet potatoes
  • 2 cups shredded turnips, parsnips, celery root (choose your favorite)
  • ½ onion chopped finely or shredded
  • 4 cloves garlic, finely minced (or use 2 tsp pre-chopped)
  • ¾ tsp salt
  • ½ tsp ground black pepper
  • 2 tbsp oil, divided (use higher heat canola, avocado, or vegetable oil)

Instructions
 

  • Heat the oven to 400° convection (if able).
  • Wash and peel the vegetables.
  • Using a box grater, grate the vegetables until you have roughly 4 cups total.
  • Pour the grated vegetables into a clean tea towel and wring out any water/moisture. These vegetables have a surprising amount of water so be sure to squeeze thoroughly!
  • Pour the squeezed vegetables into a bowl.
  • Add the chopped onions, garlic, salt, pepper and 1 tbsp oil. Mix thoroughly.
  • Drizzle a sheet pan with remaining 1 tbsp oil.
  • Pour the vegetable mixture onto the sheet pan and spread evenly.
  • Bake for 15 minutes, remove from the oven and stir. Spread out mixture again and bake for an additional 15 minutes.
  • Remove from the oven and stir again. If it needs additional time, cook for an additional 7-10 minutes, checking for your preferred crispiness.
  • Enjoy immediately or save leftovers for up to 3days in the fridge. Reheat in the oven or by pan-frying for best results.

Nutrition

Calories: 140kcalCarbohydrates: 20g
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