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Meal Planning, Food and Diet

I would like to know if fructose really prevents lows at night. Is it safe? Why it isn’t more commonly used?

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I am a nationally ranked USA swimmer specializing in the breaststroke. As a borderline diabetic, I want to know how to measure the sugar content in sports beverage drinks, like Gatorade, that are promoted to athletes like myself.

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My six year old son’s best friend was diagnosed several months ago with type 1. Where can I find information on a good diet plan for when he comes for overnight visits?

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I am a school nurse working with a child with diabetes. His diet is the carbohydrate counting type. Is there a booklet that lists carbohydrate contents in various foods that I can refer to in cases where there is a special snack at school?

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I have gestational diabetes and was put on a diet that I seem to be unable to handle. I have cut down on my sugar and carbs and I have no energy now. What would happen to me and/or my baby if I do not follow my diet strictly?

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What artificial sweeteners are okay for use during pregnancy and what amount is safe? I like saccharin, but I have heard it is not safe during pregnancy.

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I take quite large (several grams) doses of vitamin C every day. At times, for example when I am ill, my blood glucose levels are not that well controlled. However my long term Hba1c test is always quite good, usually around 7. Could this be due to the vitamin C or is it something else?

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My daughter has had diabetes since she was 2 years old. I would like to know if there is any problem if I give her fructose as a sugar substitute or there is a better substitute.

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I have a 5 year old son who was recently diagnosed with reactive hypoglycemia. His doctor sent us to a dietitian, so she could design a “diabetic diet” for him. The problem is that it is not working. What is the best way to go?

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I develop a lot of my own recipes, especially for baked goods. I bake low-fat and low-sugar or with sugar substitutes, and use no refined flours or sugars. Is there a website you are aware of that can calculate my recipes for nutritional values per serving?

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