Appetizer

A delicious appetizer can set the mood for a great meal. Here are some suggestions.

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Strawberry Lemonade Cupcakes

By Sasha Squibb | February 11, 2025
These Lemon Strawberry Cupcakes are the perfect way to brighten up Valentine’s Day—even if Punxsutawney Phil has doomed us to six more weeks of winter! With a soft, zesty lemon cake base and a luscious, fresh strawberry frosting, each bite is a burst of sunshine. Yes, they’re higher in carbohydrates, but sometimes a little indulgence […]
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Sausage Cream Cheese Meatballs

By Sasha Squibb | February 5, 2025
These cheesy sausage meatballs are the ultimate game-day appetizer—perfect for Super Bowl Sunday as the Kansas City Chiefs take on the Philadelphia Eagles! With a crispy golden exterior and a creamy, cheesy center, these bite-sized delights are sure to be a crowd-pleaser. Ready in just 35 minutes, they’re easy to whip up ahead of the […]
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Christmas Sprinkle Cookies

By Sasha Squibb | December 18, 2024
Soft, buttery cookies with colorful holiday sprinkles for an instant pop of cheer. These are as fun to make as they are to eat! Plus, at 13g of carbohydrates per cookie, they make a great option for a quick and festive low blood sugar treatment.
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White Chocolate Candy Cane Cookies

By Sasha Squibb | December 18, 2024
A dreamy mix of creamy white chocolate and crushed peppermint candy canes, these cookies are pure holiday magic in every bite.
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Baked Pickle Crisps

By Sasha Squibb | November 12, 2024
After exploring the surprising connections between diabetes and pickles in the article above, treat yourself to this delicious recipe for baked pickle crisps! Crispy, tangy, and diabetes-friendly, they’re the perfect snack to add a little crunch to your November 14th celebration of National Diabetes Day and National Pickle Day.
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Honey Roasted Acorn Squash

By Sasha Squibb | October 8, 2024
This roasted acorn squash recipe blends warm, cozy flavors with a delightful mix of textures. Cubes of tender, roasted squash are sweetened with honey and cinnamon, balanced by a touch of salt and pepper. Cranberries add a pop of color and tartness, while crumbled feta cheese offers a creamy, tangy finish. Perfect for a fall […]
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Chocolate Strawberry Yogurt Clusters

By Sasha Squibb | September 18, 2024
Celebrate the last week of summer with a refreshing treat: Chocolate Strawberry Yogurt Clusters! These bite-sized treats combine the richness of dark chocolate with the tang of creamy yogurt and the sweetness of strawberries. Perfect for a quick snack or a light dessert, they capture the essence of summer in every bite. Bursting with flavor, these […]
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Back to School Chocolate Chip Cookies

By Sasha Squibb | September 4, 2024
Kristen O'Dell, a dietitian for Children with Diabetes, cherishes a tradition her mom started: welcoming her and her brother home on the first day of school with warm, comforting freshly baked chocolate chip cookies. This simple act of love became a cherished memory and now Kristen continues it with her own son. This classic chocolate chip […]
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Slow Cooker Creamy Tomato Basil Chicken

By Sasha Squibb | September 3, 2024
As we are in the beginning weeks of school, this creamy tomato chicken crock pot recipe is a lifesaver for busy parents. As schedules shift and new challenges arise, often causing blood sugar trends to go awry, this dish offers a simple, stress-free dinner option. With an added vegetable side it's a balanced meal, making it […]
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Blueberry Cheesecake Protein Balls

By Sasha Squibb | August 20, 2024
Looking for a quick and tasty snack that's packed with protein? Try these Blueberry Protein Balls! They're easy to make, requiring just 25 minutes from start to finish, and are bursting with fresh blueberry flavor. Perfect for a post-workout boost or a healthy treat on the go
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CWD Eats Contributors

ODellKristen2021TR
Kristen O'Dell, MS, RD, CDCES
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KathrynHitchcockFFL2014TR
Kathryn Hitchcock, MS, RD
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KimRoseTR2020
Kim Rose, RDN, CDCES
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